Are You Ready to Stop Waiting and Start Receiving?
No more “just one more vision board.”
No more hoping the Universe reads your mind.
No more pretending you’re okay when you’re exhausted inside.
It’s time to shift your energy at the source.
Because babe, the second you start choosing yourself?
The Universe will meet you with open arms.
My mission?
You can’t manifest a magnificent life when your internal frequency is stuck on
“I’m not good enough.”
“I have to hustle to deserve happiness.”
“Other people get to have what I want, but not me.”
Sound familiar?
That’s because your subconscious beliefs are like a constant radio signal, broadcasting your energy to the Universe. And guess what?
The Universe responds to your actual frequency
not the Pinterest-perfect version of it.
Want abundance?
You have to believe you’re worthy of receiving it.
Want aligned relationships?
You need to stop settling for scraps.
Want peace and joy?
It starts by putting yourself first
no guilt, no apologies.
And babe, that’s exactly what I’m here to help you do.
To get you Magnificent and Aligned AF !
Manifesting doesn’t have to be complicated.
You don’t need to chant for hours, meditate on a mountaintop, or figure out how to align your chakras while balancing a crystal on your head (unless that’s your thing—then, go for it!).
What you do need are practical tools, a mindset shift, and someone in your corner who gets it—and that’s where I come in.
What Makes Me Different?
Let’s be real. The world of manifestation is overflowing with complicated jargon, woo-woo vibes, and advice that sounds good in theory but superficial leaves you wondering what to actually do.
That’s not my style.
At its core, manifesting is about creating your dream life – the one where you wake up with a spark in your soul, and a sense of “YEEHAW, this is my life!”
I want you to manifest
Peace.
Joy.
Passion.
Freedom.
All the things that make you want to happy dance in your kitchen at 7 a.m. while the cat looks at you like you’ve lost it (just me?).
Because here’s the truth:
You can have all the money in the world and still feel empty.
I’m here to help you go deeper.
No BS, All Action
If you’re ready to ditch the superficial crap and start manifesting a life that’s actually worth living – filled with purpose, passion, and a whole lot of joy .....
You won’t find me floating around in airy-fairy metaphors—I’m all about giving you the tools to take real action toward your goals.
Fun, Not Serious
Manifesting should feel good, right?
I bring humor, lightness, and a little sass to the process because life’s too short to take it all so seriously.
Science Meets Spirit
I combine practical techniques with brain science (hello, neuroplasticity!) to help you shift your mindset and align with your desires in a way that works.
When you step into The Intention House
You get Manifestation tools That Actually Work (Because It’s Aligned)
At The Intention House, we don’t slap affirmations on top of unworthiness and hope for the best.
Nope.
We get to the root.
We identify the sneaky subconscious beliefs
that have been quietly running the show.
We call back your energy
from all the places it’s been leaking — toxic relationships, people-pleasing, overgiving.
We shift your frequency
by aligning your choices, boundaries, and mindset with your true worth.
Because when you stop performing for love, approval, or validation?
When you stop trying to prove you deserve your desires?
The Universe listens.
And it responds.
When you work with me you’re not just getting another manifestation coach—you’re getting a cheerleader, and a guide who’s been where you are and knows how to get you to where you want to be.
I create tools and resources that are as effective as they are fun to use.....
Journals
Whether you’re ready to manifest more money, align your goals, or start your mornings with intention, my journals are your go-to tools for daily action and reflection.
Available in print or PDF Downloads
Spotify Audio Affirmations & Meditations
Rewire your brain while you’re driving, cleaning, or chilling with my affirmations and mindset tracks designed to get that subconscious working for you, not against you.
Courses and Workshops
Ready to dive deeper? My courses and in-person workshops will give you the step-by-step guidance you need to level up your manifesting game.
I’m Sarah the creative force behind The Intention House and a passionate advocate for living your best, most intentional life. I call beautiful Australia home ( the Sunshine Coast )where I get to soak up sunshine, enjoy stunning beaches, and be bossed around by my two ginger cats, Bella and Chester (affectionately known as Chessie). Ive travelled, lived and worked around the world; 32 and counting ( India, Thailand, Tokyo to name just a few) I am fearless, adventurous and love learning about the world and the magical humans on it! I’m unashamedly obsessed with Harry Styles and Fleetwood Mac. Harry is basically the walking embodiment of manifesting magic (and great pants) we need more people like him in the world, and don’t even get me started on Stevie Nicks—she’s like the witchy goddess we all aspire to be. When I’m not helping people manifest their dream lives or creating journals, audios, and courses, you’ll find me in my other role—as a Doctor of Acupuncture at Coolum Sunshine Acupuncture. I’m all about blending the wisdom of Eastern medicine with the magic of mindset work to help people feel amazing, inside and out. Oh, did I mention I’m a bit of a clairvoyant? Yep, I see things—no, not just the unwashed dishes in the sink. This little gift runs in the family, passed down from my grandfather, who always knew when someone was up to no good. I bring those intuitive vibes into everything I do, blending them with manifesting magic to help you tap into your own cosmic brilliance. It’s like having a cheat sheet for life, but sassier. And if you’re keen on a reading? Hold tight, gorgeous one—they’re coming soon! Stay tuned! You’ll probably also find me soaking up a good book, dreaming up my next creative project, or enjoying a cup of tea—or maybe a cheeky spritzer. I believe life is all about finding the balance between laughing so hard you cry and diving deep into what lights your soul on fire. I’m passionate about empowering people to create lives they love. Whether it’s through journals, courses, or a good ol’ sweary affirmation card, my goal is to make manifesting simple, fun, and ridiculously effective. Oh, and I’m not above the occasional F-bomb—it’s part of the charm, right?
Expert Guidance:
Because you’re tired of overcomplicated advice and ready for a guide who meets you where you are. Because you want to take control of your life while still having a laugh (and maybe dropping an F-bomb or two).
Vibrant Community:
Join a tribe of like-minded individuals on the same journey.
Transformational Resources:
You’re ready to step into the version of you that you know deep down you’re meant to be.So grab a journal, pop on a Spotify track, and let’s make the Universe sit up and pay attention. Because you, my darling, are worth every single dream you’re manifesting—and together, we’ll make them happen.
Real Results:
I’ve been in the trenches of self-doubt, limiting beliefs, and feeling stuck. I know what it’s like to crave something more but not know how to get there. Through my own journey, I learned that manifesting isn’t magic—it’s about belief, action, and showing up for yourself every single day.
Now, I’m here to share everything I’ve learned and help you do the same.
I believe manifesting should be accessible, empowering, and—most importantly—authentic to you.
I’m Sarah the creative force behind The Intention House and a passionate advocate for living your best, most intentional life.
I call beautiful Australia home ( the Sunshine Coast )where I get to soak up sunshine, enjoy stunning beaches, and be bossed around by my two ginger cats, Bella and Chester (affectionately known as Chessie).
Ive travelled, lived and worked around the world; 32 and counting ( India, Thailand, Tokyo to name just a few) I am fearless, adventurous and love learning about the world and the magical humans on it!
I’m unashamedly obsessed with Harry Styles and Fleetwood Mac. Harry is basically the walking embodiment of manifesting magic (and great pants) we need more people like him in the world, and don’t even get me started on Stevie Nicks—she’s like the witchy goddess we all aspire to be.
When I’m not helping people manifest their dream lives or creating journals, audios, and courses,
you’ll find me in my other role—as a Doctor of Acupuncture at Coolum Sunshine Acupuncture.
I’m all about blending the wisdom of Eastern medicine with the magic of mindset work to help people feel amazing, inside and out.
Oh, did I mention I’m a bit of a clairvoyant? Yep, I see things—no, not just the unwashed dishes in the sink. This little gift runs in the family, passed down from my grandfather, who always knew when someone was up to no good. I bring those intuitive vibes into everything I do, blending them with manifesting magic to help you tap into your own cosmic brilliance. It’s like having a cheat sheet for life, but sassier.
And if you’re keen on a reading?
You’ll probably also find me soaking up a good book, dreaming up my next creative project, or enjoying a cup of tea—or maybe a cheeky spritzer.
I believe life is all about finding the balance between laughing so hard you cry and diving deep into what lights your soul on fire.
I’m passionate about empowering people to create lives they love. Whether it’s through journals, courses, or a good ol’ sweary affirmation card, my goal is to make manifesting simple, fun, and ridiculously effective.
Oh, and I’m not above the occasional F-bomb—it’s part of the charm, right?
When you step into The Intention House, you’re not just getting another manifestation coach—you’re getting a cheerleader, a cosmic bestie, and a guide who’s been where you are and knows how to get you to where you want to be.
I create tools and resources that are as effective as they are fun to use
Journals
Whether you’re ready to manifest more money, align your goals, or start your mornings with intention, my journals are your go-to tools for daily action and reflection.
Spotify Audios
Rewire your brain while you’re driving, cleaning, or chilling with my affirmations and mindset tracks designed to get that subconscious working for you, not against you.
Courses and Workshops
Ready to dive deeper?
My courses and in-person workshops will give you the step-by-step guidance you need to level up your manifesting game.
Sweary Affirmation Cards
For when you need a little extra sass and empowerment in your day.
We’ve got an amazing lineup of resources to support your Manifesting Journey
Dive into our collection of insightful e-books packed with practical tips and strategies to master the Law of Attraction.
Enroll in our e-courses to gain in-depth knowledge and hands-on practice in manifesting your desires.
Tune into our engaging podcasts where we discuss manifesting techniques, success stories, and interviews with experts.
Enjoy a sprinkle of free resources to get you started on your manifesting journey.
Boost your positive mindset with our powerful affirmation audios designed to rewire your subconscious.
Magnificent LITTLE humans need all the sparkle and pizazz of how to think , create and imagine more positively too ! Jump in here to take a look - see!